Recipe – Beef San Choy Bow

Country Housewives ABC

This is great for  fakeaway night. Friday night takeaway at home. Learnt that one when I joined The Healthy Mummy group, which is also where this recipe is from. Love this!! It is fresh and light and to be even better….healthy.

INGREDIENTS – Serves 4 – 390 Calories

  • 750 g extra lean beef mince
  • 1 tbsp sesame seed oil
  • 1 ½ cups grated carrot
  • 3 spring onions finely sliced
  • 1 can water chestnuts sliced
  • 2 garlic cloves diced
  • 1 tsp freshly grated ginger
  • 4 tbsp salt-reduced soy sauce
  • 3 tbsp oyster sauce
  • 3 tbsp sweet soy sauce
  • 2 tbsp toasted sesame seeds
  • 1 iceberg lettuce to serve
  • 1 cup vermicelli chopped, prepared as per packet instructions


  1. Heat sesame oil in wok over…

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